No More Embarassing VG Odor: Helpful Tips On Getting Rig Of Vaginal Odor PT. 1

Yes, we are having this conversation, embarrassing vaginal odor, and how to safely treat this common enemy that we all want to avoid. Here are some simple methods you can use to rid yourself of humiliating scents without masking or destroying good bacteria!

Treat Foul Odorous Vaginal Discharge:
Wear Cotton panties daily, cotton is porous and allows the vagina to breathe, this will help decrease storage of bacteria and aide in decreasing heavy discharge
Say no to hot showers. I, personally love hot showers, but they can kill good bacteria that helps fight against bad bacteria that causes us to smell, try a warm shower.
Amazing menstrual cycle hygiene, When it is that time of the month, be sure to change your tampons and pads frequently
Do not EVER Douche!
Decrease the use of tight fitting apparel, definitely no tight panties!
Apple Cider Soak, One safe natural way to cleanse the vagina is to use apple cider vinegar. Apple cider vinegar is a natural antibacterial, take 21/2 cups and put it in a warm running bath, and enjoy as rids the vagina of toxins
Drink real cranberry juice daily, Having Cranberry juice daily this is an amazing way to improve your health by reducing the occurrences of vaginal odor. It flushes out the toxins from your body and is useful for treating urinary tract infections.
Include yogurt in your diet, Yogurt is a great source of good bacteria, otherwise known as probiotics. Yogurt aides in healthy digestion and also boosts your immunity. It can prevent yeast. infections and other bacteria from growing  To see results be sure to eat one cup daily! You can even bathe in yogurt also to treat vaginal odor

Sheryl Espinal

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